December 9, 2023
Learn about effective at-home remedies, professional treatments, prevention strategies, and natural remedies to get rid of milia under your eyes. Read personal experiences and find out what works best for you.


If you have ever experienced small white bumps under your eyes, you may be suffering from a skin condition known as milia. Although they are harmless, milia can be frustrating and have a negative impact on your appearance. In this article, we’ll take a deep dive into milia, discussing what it is and how it forms. We’ll also provide effective at-home remedies, professional treatments, and prevention strategies to help you get rid of milia under your eyes.

Understanding What Milia Is

Milia are small, hard, white or yellowish bumps that form under the skin, most commonly around the eyes. They are caused by the buildup of keratin, a protein that is naturally found in the skin. Milia can occur at any age and are often mistaken for whiteheads or pimples. However, unlike whiteheads, milia do not have an opening to the skin’s surface. They are usually painless and do not cause any discomfort, but they can be unsightly and affect your confidence.

One of the most common misconceptions about milia is that they are caused by poor hygiene. This is not true. Milia can be caused by a variety of factors, including genetics, sun damage, and the use of heavy cosmetics. They can also develop as a result of skin damage, such as burns or long-term use of steroid creams.

At-Home Remedies

If you’re looking for a cost-effective solution for milia under your eyes, at-home remedies can be a great place to start. Exfoliating your skin is an effective option when trying to get rid of milia. Exfoliating helps remove dead skin cells, which can contribute to the formation of milia. Gentle exfoliation using a facial scrub or chemical exfoliant can help unclog the pores and prevent future milia from forming.

Another effective at-home remedy for milia is the use of retinol-based products. Retinol is a form of vitamin A that helps to speed up the natural exfoliation process, essentially helping your skin shed dead cells and unclog pores. When using retinol products, go for a low concentration and gradually build up usage over time. This will prevent irritation and minimize the risk of further skin damage.

In addition to the above remedies, it is important to practice good hygiene when treating milia at home. Always wash your hands before applying products to your face, and make sure to use gentle, non-comedogenic products to avoid clogging your pores.

Professional Treatments

If at-home remedies do not work, or if you have a severe case of milia, professional treatments may be necessary. Chemical peels and microdermabrasion are two popular and highly effective methods of treating milia.

Chemical peels use a combination of acids to exfoliate the skin. A professional will apply the acid formula to your skin, allowing it to penetrate the layers of your skin to loosen and remove milia. This method has shown to be very effective, but it should only be performed by a licensed professional to avoid burns and further skin damage.

Another professional treatment for milia is microdermabrasion. It uses a special device that blasts tiny crystals onto the skin and then vacuums up both the crystals and the dead skin cells that have been removed. This method is less invasive than chemical peels, making it ideal for those with sensitive skin. Again, make sure to only seek out licensed professionals when considering this treatment method.

Prevention Strategies

Prevention is key for avoiding milia under the eyes. One of the best ways to prevent milia is by wearing protective clothing such as hats and sunglasses and avoiding direct sunlight. This is especially important if you’ve had milia in the past or have sensitive skin that is prone to developing milia.

Along with wearing protective clothing, adopting a balanced skincare routine can also help prevent the formation of milia. Avoid products that are heavy or high in oils and stick to gentle, non-comedogenic products. A healthy diet that is rich in vitamins and minerals is also essential for overall skin health.

Natural Remedies

If you prefer a gentler approach to treating milia under your eyes, several natural remedies can be effective. Honey is an antiseptic and has antibacterial properties that can help get rid of milia. Apply a small amount of honey to the affected area and let it sit for 10 to 15 minutes before rinsing off with warm water. Tea tree oil is another natural remedy that is known for its ability to treat acne-related skin conditions. Apply a small amount of tea tree oil to the affected area before bed and leave it to sit overnight. Repeat nightly until the milia disappear.

Personal Experiences

Many people have found success in treating milia under their eyes. Several people have shared their experiences of treating the condition in online forums, offering advice based on what worked best for them. Some found that exfoliation was the most effective solution, while others had success with chemical peels or microdermabrasion. Natural remedies such as honey and tea tree oil have also received positive feedback from those who have tried them. Remember that everyone’s skin is different, so what worked for one person might not work for another. Try out different remedies and strategies to find what works best for you.


While milia may be a frustrating skin condition, it is not permanent. By understanding what milia is and the causes, you can better prevent and treat this condition. At-home remedies, professional treatments, and prevention strategies all have their benefits, but it’s important to find what works best for you. Whether it’s exfoliation, chemical peels, or natural remedies, there is hope for those looking to get rid of milia under their eyes. With patience and persistence, you can say goodbye to milia and hello to healthy, glowing skin.

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