June 25, 2024
Discover the top websites, apps, and services that offer free food online. Learn how to utilize food banks and non-profit organizations, couponing tricks, and loyalty programs to score free food. Perfect for those on a budget or in need of food assistance.

How to Get Free Food Online

Are you tired of spending a fortune on food? Did you know that there are ways to get free food online? From apps that offer free food to loyalty programs that give you discounts, there are several ways you can fill your fridge without breaking the bank. In this article, we’ll explore different websites, apps, and services that offer free food, as well as provide tips on how to take advantage of them.

Top Websites and Apps That Offer Free Food

Several websites and apps offer free food in exchange for reviews, referrals, or participation in surveys and promotions. Here are a few popular options you might want to consider:

1. BzzAgent

BzzAgent is a website that sends you free products to test in exchange for your feedback. You can participate in food campaigns that offer a variety of products, including snacks, beverages, frozen foods, and more. All you need to do is create a profile and complete short surveys to qualify for campaigns. Once you are selected, you will receive a free product to test and review.

2. Daily Goodie Box

Daily Goodie Box is a website that sends you a box of free samples every month. The box includes a variety of food products, as well as beauty, household, and pet items. All you need to do is sign up and fill out a survey to be eligible for a free box.

3. Kroger

Kroger is a grocery store that offers a free “Friday Download” digital coupon every week. You can download the coupon from their website or app, and it will give you a free product that you can redeem at any Kroger store. The products vary but can include anything from yogurt to candy or chips.

Free Food for Bloggers

Do you have a blog? If so, you might be able to score some free food in exchange for a review or a social media post. Many restaurants and food delivery services offer free food to bloggers in exchange for exposure. Here are a few ways to get started:

1. Start a Food Blog

If you don’t already have a blog, you can start one on a platform like WordPress or Blogger. You can create categories for different types of food or restaurants and start writing reviews and sharing your experiences. Make sure your blog is visually appealing and includes high-quality photos.

2. Reach Out to Restaurants

You can reach out to local restaurants and offer to write a review in exchange for a free meal. Many restaurants are happy to work with bloggers to get exposure and attract new customers. Just make sure you are upfront about your intentions and disclose that you received a free meal in your blog post.

3. Use Food Delivery Services

Food delivery services like GrubHub and DoorDash offer free food to bloggers who write about their experiences. You can reach out to their PR team and ask for a voucher or credit. All you need to do is write a review and share it on social media.

Utilizing Food Banks and Non-profit Organizations

For those who may be struggling with food insecurity, there are resources available to help. Food banks and non-profit organizations offer free food to those in need. Here are a few things to keep in mind:

1. Find a Local Food Bank

You can find a local food bank by visiting the Feeding America website or by contacting your local Salvation Army or United Way. These organizations can connect you with resources and provide you with food assistance.

2. Check Your Eligibility

Each food bank and non-profit organization has its own eligibility criteria. You may need to provide proof of income or residency to qualify. Make sure you understand the application process and gather all the necessary documentation.

3. Volunteer

If you are able to, consider volunteering at your local food bank or non-profit organization. Many of these organizations rely on volunteers to help distribute food and provide assistance. Not only will you be helping others in need, but you may also be able to receive food in exchange for your time.

Couponing Tricks to Get Free Food

Couponing can be a great way to save money on groceries and other essentials. By combining coupons and promotions, you can sometimes get free food or products for only a few cents. Here are a few tips:

1. Look for Online Coupons

You can find coupons and promo codes online on websites like Coupons.com, RetailMeNot, and Savings.com. Many companies also offer coupons on their websites or social media pages.

2. Stack Coupons

You can often combine different coupons and promotions to save even more money. Look for products that are on sale and use a manufacturer’s coupon or store coupon on top of it.

3. Sign Up for Newsletters

You can sign up for newsletters from your favorite brands and stores to receive exclusive discounts and promotions. Some companies also offer free products or samples to their subscribers.

Loyalty Programs

Many food delivery services and restaurants offer loyalty programs that reward you for your purchases. Here are a few examples:

1. Uber Eats

Uber Eats offers a loyalty program called Uber Rewards. You can earn points on every order and redeem them for discounts or free food. The more you order, the more benefits you unlock.

2. Starbucks

Starbucks offers a loyalty program called Starbucks Rewards. You can earn points on every purchase and redeem them for free food, drinks, and other perks. You can also get a free birthday drink and free refills on coffee.

3. Subway

Subway offers a loyalty program called Subway MyWay Rewards. You can earn points on every purchase and redeem them for free food or discounts. You can also get freebies on your birthday and special promotions throughout the year.


As you can see, there are many ways to get free food online. Whether you’re a blogger looking to score free meals or someone in need of food assistance, there are resources available to help. By utilizing coupons, loyalty programs, and food banks, you can save money and fill your fridge without spending a fortune.

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