June 14, 2024
Discover the benefits of making body scrubs at home with our detailed guide. Create your own scrubs using our recipes, ingredients list, and tips for different types of skin. Find the best products and advice suited for your skin to enhance your self-care routine.

The Ultimate Guide to Making Your Own Body Scrubs

Body scrubs are a great way to exfoliate dead skin cells and leave your skin feeling smooth and refreshed. Making your own body scrub at home is a cheap and convenient way to get this essential self-care step done. In this guide, we’ll provide step-by-step instructions, share some of the best DIY body scrub recipes, highlight the benefits of different ingredients, review recommended products, and give seasonal ideas for making your custom scrub.

Step-by-Step Guide

Making your own body scrub is a great option that enables you to choose the ingredients and the strength of your exfoliation. You’ll need a few basic ingredients, including sugar or salt, oil, an essential oil, and a mixing bowl. Here’s how to make a basic body scrub:

  • Choose a natural, non-irritating exfoliant: sugar or salt
  • Add oil: common body scrub oils include coconut, olive, almond, avocado, argan, or jojoba oil
  • Add a few drops of essential oils: eucalyptus, lavender, peppermint, or tea tree oil
  • Mix the ingredients together in a bowl until well combined
  • Scrub your body with the mixture, starting at your feet and working your way up
  • Rinse the scrub off with water in the shower
  • Be cautious about slipping because oil can leave the shower floor slippery.

Make sure to test your scrub on a small patch of skin before using it all over. When you’re finished using the scrub, keep the leftover mixture in an airtight jar in a cool, dry place.

DIY Body Scrub Recipes

Adding ingredients to your basic recipe can give you additional benefits. Look for recipes that are suitable for your skin type and desired exfoliation strength. Here are some bath salt and salt offers that you can try:

Unscented Bath Salt

If you prefer an unscented scrub or would like to add your favorite fragrance, stick to the basic recipe listed above.

Soothing Sugar Scrub

  • 1 cup brown sugar
  • 1/2 cup sweet almond oil
  • 5 to 10 drops lavender essential oil

This recipe is great for sensitive skin. Brown sugar and almond oil are mild exfoliants, and lavender essential oil has a soothing scent that can help you unwind.

Citrus Salt Scrub

  • 1 cup sea salt
  • 1/2 cup coconut oil
  • 5 to 10 drops lemon essential oil

If you love the scent of citrus, this scrub is perfect for you. Coconut oil is smooth and moisturizing, and lemon essential oil is energizing.

Ingredient Spotlight

Each ingredient in a body scrub offers different benefits. Here’s a list of some commonly used ingredients in a scrub and the benefits they provide to your skin:


Sugar is a gentle exfoliant that dissolves easily, providing a gentle scrub. Sugar scrubs are typically beneficial for sensitive and delicate skin.


Salt is a significantly stronger exfoliant than sugar. Salt scrubs can help get rid of rough and dry patches of skin.


Body scrub oils are utilized to soothe and moisturize the skin. Coconut oil and almond oil are popular choices.

Essential Oils

Essential oils have numerous benefits depending on the type you choose to include in your recipe. Lavender, chamomile, and vanilla are examples of relaxing, calming herb oils. Clearing and antibacterial essential oils include tea tree, eucalyptus, and peppermint

Product Reviews

There are numerous body scrubs on the market. Here are the main products recommended for you:

Frank Body Original Coffee Scrub

Made with coffee seed oil, brown sugar, and sea salt, Frank Body’s Original Coffee Scrub is a fan favorite. It fights acne, stretch marks, and irritation, leaving you with smooth, fresh skin.

Herbivore Botanicals Coco Rose Body Polish

This rose-scented body polish is mild enough to be utilized on the face. The delicate scent and gentle exfoliation are due to the combination of virgin coconut oil, Moroccan rose, and pink clay.

Lush Cosmetics Scrubee

Brown sugar, cocoa butter, and ground almonds work wonders on dry skin. Scrubee has a pleasant smell that is both sweet and nutty.

Seasonal Themes


It’s recommended that during the winter months, you use nourishing oils and coarse exfoliants such as coffee to help you feel refreshed.


This season’s best exfoliators are fresh and fruity. Mix berry flavors into your scrub for a delectable, burst-of-life shower experience.


For holidays and festivals, add seasonal spices such as cinnamon, ginger, or nutmeg to your scrubs.


Making your body scrub recipe is convenient and can become an essential part of your daily skincare routine. Combine various ingredients to create scrubs that work best for you.

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