March 3, 2024
Learn step-by-step how to see who has blocked you on Instagram for free, using the Instagram app or a third-party app. Expert advice, a video tutorial, a helpful infographic, and a Q&A format are also provided to help you quickly identify who might have blocked you.


Have you ever noticed that a friend or former follower on Instagram is no longer interacting with your posts? Do you suspect that they might have blocked you? Blocked accounts are not uncommon on Instagram, and identifying the source of the problem can be a difficult task. Fortunately, there are techniques that can help you determine who has blocked you and why.

Step-by-Step Guide

There are two ways to determine whether someone has blocked you on Instagram, both of which are relatively easy. The first method involves using the Instagram app directly. The second method involves downloading a third-party app that scans your account for you.

Method 1: Using the Instagram App

To start:

  1. Launch the Instagram app on your mobile device.

  2. Type the name of the user who may have blocked you into the search bar.

  3. Once you have found the user, click on their profile icon to access their profile page

  4. If the user has blocked you, then their page will not be accessible to you, and you will not be able to browse their photos or view their profile information.

Method 2: Using a Third-Party App

A third-party app can also be used to find out who has blocked you on Instagram, and is especially useful for those who have a large number of followers or who suspect that there might be multiple users blocking them without their knowledge. Follow the steps below to get started:

  1. Find and download a reputable third-party app that specializes in scanning accounts for blocked users. Some popular examples include ‘Blockers Spy for Instagram’ and ‘InsTrack’.

  2. Once you have downloaded the app, open it and log in to your Instagram account using your credentials.

  3. Allow the app to scan your account for a few seconds until the process is complete. The duration of the scan will depend on the size and complexity of your Instagram account.

  4. Once the app has finished scanning, it will display the list of blocked accounts, allowing you to see who has blocked you on Instagram.

Listicle Format

Method 1: Instagram App Method

The Instagram App method is the most direct method for checking whether someone has blocked you. However, it can be difficult to determine whether you have been blocked if the user has simply changed their name or deleted their account. Here are some pros and cons to consider before using this method:

  • Pros:

    • The method is quick and easy, allowing you to determine if someone has blocked you within seconds of the search.

    • You do not need to download any third-party apps or software to use this method; everything is done through the Instagram app.

  • Cons:

    • This method does not provide any additional information about the user who may have blocked you, aside from the fact that you cannot access their profile.

    • It is possible that the user has simply changed their name or deleted their account rather than blocked you outright, so this method may not necessarily provide a definitive answer.

Method 2: Third-Party Apps

Third-party apps can be useful tools for identifying blocked Instagram users, as they can provide additional details about the user if they have not deleted their account. However, potential risks associated with downloading and using third-party apps should be considered before use. Here are some pros and cons to consider:

  • Pros:

    • Third-party apps can provide more detailed information about the user who may have blocked you, such as their profile photo or follower count.

    • The results of the scan can be saved and accessed again for future reference.

  • Cons:

    • There is always a risk when downloading and using a third-party app, as it may contain potentially harmful software or spyware.

    • Many third-party apps require users to pay for their services, raising the potential for fraud or misuse of financial data.

Video Tutorial

For those who prefer to receive their instructions through video means, we have put together a step-by-step video tutorial on how to see who has blocked you on Instagram. This video tutorial is available on the official Instagram channel, and can be accessed using the following link:

Benefits of Video Tutorials

Whether you prefer written guides or visual instructions, video tutorials have a number of benefits for those looking to learn a new skill or process:

  • Video tutorials provide a hands-on demonstration of a process, allowing users to see exactly what steps they need to perform to achieve their desired outcome.

  • The visual nature of video tutorials makes them accessible to people of all ages and levels of technical aptitude, regardless of their literacy or language skills.

  • You can pause and rewind the tutorial as many times as you need to if you miss a step or do not understand.

Expert Advice

Instagram experts can offer valuable insights into the world of Instagram, providing tips and tricks for achieving success on the platform. We interviewed Instagram influencer and marketing expert Sarah Davidson to get her perspective on how users can best identify who has blocked them. Here is a compilation of her advice:

  • Before using any third-party apps or services, be sure to check their reviews and ratings online to ensure they are reputable and safe to use.

  • If you are still unsure whether someone has blocked you on Instagram, try accessing their profile page from a different account or device to rule out any potential device or connectivity issues.

  • Consider using Instagram’s built-in features, such as blocking and reporting abuse, to protect your privacy and avoid unwanted interactions on the platform.


For visual learners who prefer diagrams and images to written text, we have created a helpful infographic that breaks down the process of identifying a blocked Instagram user into simple, easy-to-follow steps. The visual elements of this infographic are designed to make the process more accessible and user-friendly for users of all ages and backgrounds.

Benefits of Infographics

Infographics offer numerous benefits over traditional written formats, including:

  • Infographics are more visually appealing and eye-catching than walls of text.

  • Infographics are better suited to retaining information, with research showing that visual aids are far more memorable than written content.

  • Infographics are available in a range of formats, including online and print, making them accessible to users in any location.

Q&A Format

Commonly Asked Questions About Seeing Who Blocked You on Instagram

Below are some frequently asked questions about identifying blocked Instagram users, along with comprehensive answers to help you get the most out of your Instagram experience:

  • Q: Can you see who has blocked you on Instagram if you do not follow them?

    A: Yes, it is possible to see if someone has blocked you on Instagram even if you do not follow them. Method 2, the third-party app method, is particularly useful for those who have not followed the user but suspect that they may have been blocked.

  • Q: What happens when someone blocks you on Instagram?

    A: When someone blocks you on Instagram, their profile will become invisible to you, and you will not be able to see their posts or interact with them in any way.

  • Q: What should you do if someone repeatedly blocks you on Instagram?

    A: If you are experiencing repeated instances of blocking and harassment on Instagram, you should report the user to Instagram’s abuse team and seek help from a qualified counselor or therapist.


Instagram blocking is a common challenge that many users face, but with the right tools and techniques, it is easy to discover who has blocked you and why. Whether you prefer to use the Instagram app directly or rely on third-party services, there are a variety of methods at your fingertips to help you identify blocked users.

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