May 23, 2024
Get the ultimate guide to what goes inside a Starbucks medicine ball. This article covers all the essential elements - from the history and process behind making the drink to the health benefits it offers and ways to customize the drink according to your taste preferences. Learn what to expect when drinking medicine ball, how to order it, and tips on how to enjoy it fully.


Starbucks medicine ball, also known as Honey Citrus Mint Tea, has taken the world by storm. If you’ve ever wondered what makes this steamy drink so popular, you’ve come to the right place. This guide provides an in-depth breakdown of what is in a medicine ball, how to customize it, the health benefits, and how to order it at Starbucks. Keep reading to discover the ultimate guide to what’s inside a Starbucks medicine ball.

The Ultimate Guide to What’s Inside a Starbucks Medicine Ball

Starbucks medicine ball contains a combination of ingredients that offer several health benefits and a comforting taste, making it a popular choice among coffee and tea enthusiasts alike.

Description of the ingredients and their benefits

The ingredients found in a Starbucks medicine ball consist of water, lemonade, peach tea, peppermint tea, honey, and an optional addition of steamed lemonade. The peppermint tea and honey provide the drink with natural sweetness, while the lemonade lends its tangy flavor. The peach tea and lemonade add a smooth finish to the drink. This starbucks drink is known to be comforting, but the ingredients packed in this drink provide an array of health benefits, making it a great option for those who want to relax and take care of their health simultaneously.

Explanation of why these ingredients are important for the body

Peppermint helps in aiding digestion while soothing the body of nausea, cramping, and bloating. The antibacterial properties of honey and Vitamin C in the lemon juice may boost the immune system. Peach tea is rich in antioxidants and helps in reducing inflammation.

Behind the Scenes of the Starbucks Medicine Ball Recipe

History and origin of the drink

Starbucks originally launched the Honey Citrus Mint Tea in the summer of 2017, and its popularity quickly made it to the secret menu. Customers loved the drink so much that it was subsequently added to the official Starbucks menu in 2018 under the name ‘Honey Citrus Mint Tea’ but is more famously known as ‘The Medicine Ball.’

Process behind making the drink

Making a Starbucks medicine ball is easy – Start by brewing the peach tea with the peppermint tea bag in a tall cup. Add steamed lemonade and honey, and finish with a splash of the non-steamed lemonade. The final result – a delicious, warm, and nourishing drink.

The Health Benefits of the Starbucks Medicine Ball

Discussion of the nutritional benefits that the ingredients provide

Starbucks medicine ball packs natural goodness to boost your health. Honey is packed with antioxidants and rich in nutrients, with antibacterial properties that promote wound healing. Lemon and lemonade contain several nutrients and have immune-boosting properties. Peppermint helps aid digestion and reduce nausea, and the antioxidants in peach tea promote overall wellness.

Explanation of the immune-boosting properties of the ingredients

The immune-boosting and antimicrobial properties of honey make it a powerful respiratory aid. Lemonade contains Vitamin C, which helps to protect cells from damage and infections. The tea blend of Starbucks medicine ball includes peppermint tea which has been used to alleviate symptoms of coughs, colds, and flu throughout history.

4 Ways to Customize Your Starbucks Medicine Ball

Provided four different creative ways to personalize the drink

Making your Starbucks medicine ball more stimulating is as easy as customizing it to your taste. Here are some suggestions for changing the drink to fit your preferences:
1. Raspberry Medicine Ball: Add raspberry syrup to take your medicine ball to the next level.
2. Chai Medicine Ball: Mix chai tea with your medicine ball for an added spice.
3. Ginger Medicine Ball: Add a ginger shot to your medicine ball for an extra immune boost
4. The Arnold Palmer Medicine Ball: Mix the peach tea with half lemonade and half iced tea for a refreshing twist on a classic.

Explain how customers can add additional ingredients to their specific taste

Starbucks prides itself on providing a wide selection of customizations to its loyal customers. To create a custom medicine ball that’s uniquely yours, you can add or subtract ingredients on your order. Ask your barista to add or subtract honey or lemonade or to mix tea blends to your custom medicine ball.

A Beginner’s Guide to the Famous Starbucks Medicine Ball

Explanation of how to order the drink

When ordering a Starbucks medicine ball, ask for the Honey Citrus Mint Tea, and then ask your barista if they are familiar with ‘The Medicine Ball’ recipe. If not, provide the barista with the ingredients, and they’ll make it just the way you like it.

Information on what to expect when drinking the medicine ball

The drink is served hot and can be enjoyed at any time of day. It is usually served in a tall cup with a straw. The texture is smooth, and the flavor is refreshing with a perfect balance of sweetness, tanginess, and herbal mint.

Tips on how to make the most of the experience

To make your experience with the Starbucks medicine ball even more enjoyable, here are some tips that you can consider:
1. Customize your order. If the recipe isn’t your cup of tea, customize it to fit your taste.
2. Take a chance. You might not love the drink, but you won’t know if you don’t try it.
3. Enjoy the moment: Take a moment, relax, and sip away while enjoying the comforting flavors of the drink.


In conclusion, the Starbucks medicine ball is an excellent choice for anyone looking to boost their immune system and enjoy the comfort that comes with a warm tea. With its array of ingredients and various customization options, it is a drink that anyone will love. Don’t be afraid to experiment with your order and make it your own. Order a Starbucks medicine ball today, cozy up with your favorite book, and enjoy the rich flavor profiles.

So there you have it, the ultimate guide to what’s inside a Starbucks medicine ball – the ingredients, benefits, history, health benefits, customization options, and how to order it. Join the many people who are loving the medicine ball, sip on it and enjoy all of the goodness it brings to the table.

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