July 15, 2024
If you're looking for an effective, natural remedy to soothe cold and flu symptoms, look no further than Starbucks' famous medicine ball drink. In this article, we break down its ingredients and health benefits, reveal the two secret ingredients, discuss its effectiveness, and provide a step-by-step guide to making your medicinal tea at home.


Starbucks’ medicine ball, also known as the “Coldbuster,” has become a favorite among coffee lovers worldwide. This hot tea-based drink is a go-to remedy for those feeling under the weather. However, understanding its ingredients and how they work together is crucial to its effectiveness.

The Ultimate Guide to Decoding Starbucks’ Famous Medicine Ball Recipe

The Starbucks’ medicine ball includes carefully selected ingredients, which have known health benefits, are blended in perfect harmony. The drink is made by combining two types of tea with other ingredients, including honey, lemon, and peppermint. Its ultimate goal is to boost the immune system, alleviate cold and flu symptoms, and provide comfort to sore throats.

Breakdown of the Drink’s Ingredients

The medicine ball comprises:

  • Jade Citrus Mint Tea
  • Peach Tranquility Tea
  • Lemonade
  • Honey
  • Peppermint Essential Oil

Explanation of the Drink’s Benefits

The combination of these ingredients is what makes the medicine ball an immunity-boosting drink. The Jade Citrus Mint tea provides essential nutrients that can promote healthy digestion and have added anti-inflammatory effects. Together with the Peach Tranquility tea, they combine antioxidants that help the body combat free-radicals, those harmful metals that can cause damage to the cells and cause sickness. The honey and lemon contain vitamins that help shorten the duration of the cold or flu, while peppermint essential oil is an excellent natural decongestant, which can help ease sinus congestion and pain.

The Secret Ingredients behind Starbucks’ Immunity-Boosting Medicine Ball

The Jade Citrus Mint tea and Peach Tranquility tea give the drink its distinctive flavor and aroma, and most importantly, the health benefits that are key to fighting a common cold.

In-depth Discussion on the Two Secret Ingredients: Jade Citrus Mint Tea and Peach Tranquility Tea

The Jade Citrus Mint tea combines green tea, peppermint, lemongrass, lemon verbena, and natural flavors. It’s a refreshing and flavorful tea that wakes up the taste buds and provides soothing effects. The Peach Tranquility tea, made from peach and pineapple flavors blended with chamomile, Linden, and rosehips, is sweet and delicate.

Explanation of How These Ingredients Provide Health Benefits

The Jade Citrus Mint tea contains caffeine and anti-inflammatory properties that can help reduce pain from sore throats and aids digestion. Also, green tea has antioxidants that fight free radicals and boost the immune system. The Peach Tranquility tea is caffeine-free but equally rich in antioxidants, which support the body’s defenses and help relieve inflammation, anxiety, and stress.

Is Starbucks’ Medicine Ball Really Effective in Curing the Common Cold? Let’s Find Out!

There’s no cure for the common cold, but many natural remedies can bring relief, and Starbucks’ medicine ball has become one of them. Though there isn’t enough scientific evidence to back up its effectiveness, the ingredients’ natural healing properties are known to soothe and help fight cold symptoms.

Research-backed Evidence on the Effectiveness of the Drink

The ingredients in the medicine ball, such as green tea, peppermint, chamomile, and honey, have been studied for their effects on common cold and flu symptoms. Studies show that they can provide relief for congestion, coughs, and sore throats. However, overall, the research remains inconclusive, and more research is needed to prove its effectiveness conclusively.

Discussion on How to Properly Take the Drink to Combat Cold Symptoms

One thing to note is that the medicine ball does not work for everyone. It’s important to drink enough fluids and rest to avoid worsening cold or flu symptoms. Drinking the medicine ball when symptoms arise, especially at the first signs, can help improve your condition.

Step-by-Step Guide to Making Your Own Medicinal Tea Similar to Starbucks’ Medicine Ball

If you don’t live near a Starbucks or prefer to make your medicinal tea, you’ll be happy to know that the recipe is simple and easy to follow!

List of Ingredients Necessary for Making the Medicinal Tea

  • 1 peach teabag
  • 1 green tea bag
  • 1 tablespoon honey
  • 1 slice lemon
  • 1 drop peppermint essential oil

Explanation of the Preparation Process

Add the teabags to the teapot or a heat-safe pitcher. Boil water and pour it into the pot. Steep for four minutes. Remove the tea bags. Add honey, squeezed lemon wedge and peppermint essential oil to the hot tea. Stir until the honey has dissolved. Sip and enjoy!

Behind the Scenes: How Starbucks Developed the Recipe for Their Popular Medicine Ball Drink

The inspiration for the “Coldbuster” medicine ball drink came from many different sources. Starbucks developed the recipe to provide an alternative, natural remedy for cold and flu symptoms. The drink was initially a favorite of baristas who would concoct various herbal remedies to alleviate sickness. However, it was a viral social media post by a barista that made the medicine ball into the cult classic it is today.

Origin Story of the Drink

The drink’s origin dates back to its unofficial creation nearly a decade ago. Starbucks baristas started mixing the Jade Citrus Mint tea with honey and lemonade to ward off sickness. Their concoctions were often off-menu, unmeasured and subjective. These drinks quickly became popular among customers, and eventually, Starbucks created its official recipe for the drink that we know and love today.

Explanation of Starbucks’ Intentions for Creating the Drink

The medicine ball drink became an answer to many of Starbucks’ customers needs: relief from sickness, comfort, and the perfect antidote to all-day coffee. Starbucks’ intention was clear – to provide a high-quality, alternative remedy that was easy to find and comforting, while still providing the benefits of natural ingredients like honey and tea.


Starbucks’ medicine ball, aka the “Coldbuster,” is an excellent natural alternative for those looking to combat cold and flu symptoms. Its natural ingredients such as tea and honey, combined with boosts of flavor from peppermint oil and lemon, provide a comforting and beneficial remedy. Whether you decide to try Starbucks’ signature drink or make your version of the medicinal tea, add it to your flu diary and fight back that cold before it has a chance to start.

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