May 21, 2024
Debunking the myth that carrying a camera adds weight to your travels. Learn how to pack light, explore the benefits of carrying a camera, choose the right strap, and turn photography into a workout routine.


Are you one of those people who dread carrying a camera while travelling, thinking that it adds to your weight, making your experiences less enjoyable? This age-old myth has been debunked time and time again, but it still lingers today. Fear not, fellow travellers! In this article, we will address this belief by debunking the myth, providing tips and tricks to pack light, exploring the benefits of carrying a camera, recommending the best camera straps, and suggesting ways to turn photography into a workout routine.

The Myth About Cameras Adding Weight: Debunked

According to science, the sensation of feeling heavier when carrying something is an issue with perception. Our brains register the weight of an object based on how much effort it takes to lift it, not just the object’s weight. In other words, we associate exertion with added weight, which may lead to feeling weighed down.

When it comes to carrying a camera, the weight is minimal compared to other items travellers typically carry, such as a backpack, water bottle, or a book. A camera’s weight varies from model to model, but modern cameras are built to be lightweight yet sturdy. The added weight is negligible, and it does not add up to the overall burden of your luggage.

Furthermore, some travellers believe that carrying a camera around their neck causes discomfort, leading them to feel weighed down. This misconception may arise from improperly adjusting the camera strap or choosing a poorly fitted strap. A well-adjusted camera strap is more than just a solution to avoid discomfort – it plays a crucial role in helping balance the camera’s weight and improve support.

How to Pack Light for Traveling with a Camera

Packing light is a vital aspect of travelling that makes for a more comfortable and hassle-free experience. Here are some tips on how to keep your camera gear to a minimum:

– Choose a smaller bag: It’s tempting to pack everything you think you might need; however, a smaller bag forces you to bring only the essentials.
– Leave heavy accessories at home: Do you really need that extra lens, tripod, or flash? Consider their usefulness and weigh them against the inconvenience of carrying them.
– Multi-functional products: A DSLR is not the only option, and neither is carrying a separate camera bag. Some alternatives have built-in camera compartments or pockets, which will help save space in your luggage.
– Lightweight camera gear: When shopping for a new camera or accessories, always consider the weight. Look for models that are lightweight with a function that suits your needs.

The Unexpected Benefits of Carrying a Camera

Carrying a camera is not just about taking pictures – it enriches your experience in many other ways. Here are some examples:

– Capturing beautiful moments: Travelling provides an opportunity to see new and wonderful things. With a camera, you can freeze those moments in time and relive them whenever you desire.
– Enhances experiences: Taking photos can make you more aware of your surroundings and help you appreciate the sights and sounds of a new place.
– Encourages mindfulness and boosts creativity: Photography is an art form that requires focus and attention to detail. It can be a meditative and fulfilling experience while also inspiring your creativity.

The Best Camera Straps for Comfortable Carrying

Choosing a camera strap can be overwhelming since there are many options available in the market. Our recommendations include:

– A shoulder camera strap: Ideal for those who prefer to sling their camera around their shoulder. These straps evenly distribute the camera’s weight and reduce pressure on the neck.
– A neck camera strap: These straps are the most common, and while they may cause some discomfort, they’re also the easiest to adjust.
– A hand camera strap: If you’re only bringing one lens and don’t need to carry much equipment, a hand camera strap, or finger strap, is an excellent alternative. It provides a secure grip and makes photographing a breeze.

How to Build Muscles with Your Camera

We saved the best for last – what if we told you that carrying a camera could be a workout? While it may sound far-fetched, here are some tips to help you turn photography into a fun exercise routine:

– Incorporate upper body exercises: Carrying a camera can work your arms, shoulders, and neck. Add some exercises that target those muscles to your routine. Push-Ups, planks, and tricep dips are a few examples.
– Take longer walks: Instead of driving to your photo location, consider walking or biking there. It’s an excellent way to burn some calories while also taking in the scenery.
– Be creative: Incorporate photography challenges into your workout routine. For instance, challenge yourself to take photos while doing a set of squats.


In conclusion, It’s a myth that cameras add weight to your travel experiences. By debunking this myth and following our tips for packing light, exploring the benefits of carrying a camera, choosing the right strap, and turning photography into a workout routine, you can improve the quality of your travels. Carrying a camera is not a burden but a tool to enhance your experiences and capture unforgettable moments along the way.

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